Postpartum Therapist in California: Support for When You Don’t Feel Like Yourself in Lancaster CA
Virtual postpartum and hormonal mental health therapy for women virtually across California.
You might be here because something doesn’t feel right
You thought you would feel more like yourself by now…
but instead, you feel overwhelmed, anxious, or not quite like you.
Maybe you’ve been wondering:
Why do I feel like this after having a baby?
Is this postpartum depression or anxiety?
Why do my emotions feel so intense or unpredictable?
Is this connected to my hormones?
If this feels familiar, you’re not alone—and there is a way to begin making sense of it.
Hi, I’m Tálor!
I’m a Licensed Clinical Social Worker and postpartum therapist specializing in postpartum and hormonal mental health in Lancaster CA and virtually throughout California.
I work with women navigating pregnancy, postpartum adjustment, fertility challenges, and the emotional shifts that can come with hormonal changes—whether that shows up as anxiety, intrusive thoughts, PMDD, PCOS, or simply feeling unlike yourself in your body.
My approach is both clinical and deeply attuned
My path into this work did not begin only in a textbook. It also began through lived experience.
Like many of the women I support today, I’ve navigated the complexities of hormonal health, including my own journey with PCOS. I understand what it can feel like when your body feels unpredictable — when your mood, energy, and emotional capacity shift in ways that don’t always make sense on the surface.
That experience deepened my curiosity about the connection between hormones, the nervous system, and emotional well-being.
Over time, I began to notice how often women are told, “It’s just stress,” “it’s just hormones,” or “this is just how it is,” when there may be a deeper story happening in the body.
My work is rooted in the belief that mental health does not exist in isolation. Hormonal shifts, nervous system activation, trauma, and life transitions can all shape how you feel, think, connect, and show up in your life.
Through my own experience with EMDR therapy, I’ve also witnessed how powerful it can be to process what the body has been holding — creating space for relief, clarity, and a deeper sense of regulation.
That personal and professional integration is what I bring into my work with clients..
Working With a Postpartum & Hormonal Health Therapist
Postpartum and hormonal mental health are more connected than you think
Support for postpartum, PMDD, PCOS, and hormonal mood changes
You don’t have to figure this out alone
Many of the women I work with are not just going through one thing.
They may be:
adjusting to life after having a baby while feeling emotionally off
navigating fertility challenges and feeling overwhelmed
noticing mood changes tied to their cycle
trying to understand anxiety, intrusive thoughts, or emotional highs and lows
Hormonal mental health doesn’t exist in isolation.
It can begin with cycle-related mood changes like PMDD or PCOS, continue through fertility and family-building journeys, and show up again during pregnancy and postpartum.
I support women across this full spectrum—helping you understand what your body is communicating and how it’s impacting your emotional world.
I provide therapy for:
Postpartum depression and anxiety
Intrusive thoughts and emotional overwhelm
PMDD, PCOS, and severe PMS
Fertility and reproductive mental health
Identity shifts during pregnancy and postpartum
This work often includes building awareness of your patterns, strengthening emotional regulation, and helping you feel more stable and connected throughout your cycle and daily life.
Whether you’re navigating a new season of motherhood, feeling disconnected from your body, or experiencing emotional patterns that feel confusing or overwhelming, your experience deserves to be understood in context.
In our work together, we look at the full picture:
your emotional experiences
your nervous system responses
your hormonal patterns
your lived story
Because healing is not about “fixing” you. It’s about understanding you more deeply.
If you’re ready to feel more like yourself again, you’re welcome to schedule a consultation. I provide virtual therapy across California, including support for women in Los Angeles County, Lancaster, Palmdale, and surrounding areas.